The Wardley wellbeing service offers free online tools and information to support pharmacists at this time.
Enquiry line 0808 168 2233
The Listening Friends scheme allows pharmacists, pre-registration trainees and pharmacy students the opportunity to talk confidentially with a trained volunteer about worries or concerns: 0808 168 5133
Confidential free staff support phone line, operated by the Samaritans accessible 7:00am-11:00pm seven days a week
Call: 0300 131 7000
Alternatively, you can text FRONTLINE to 85258 for 24/7 text support
A wellbeing support platform created by the NHS as support for you to manage your own health and wellbeing while you look after others at this time
Offers short guides, pathways through information and links to external apps.
Requires registration but doesn’t require an NHS email address.
This digital mental health platform offering free wellbeing support for NHS staff and their families
Use access code: NHS2020
A site for mindfulness and meditation
Free to access until December 2020 if you register with an NHS email address.
Short daily stress-management sessions via Zoom for healthcare professionals around the globe.
Sessions run morning, afternoon and evening and are free to access, no registration necessary.
Charity that provides support for those who are having mental health issues
Tel.0300 123 3393
Charity that provides support for those living with anxiety
Tel. 03444 775 774
An app to support those with anxiety or worry using cognitive behavioural therapy (CBT) and other tools
Free NHS access until end of December 2020
A mental health platform which empowers people to proactively improve their mental wellbeing
Free until the end of December 2020 if you sign up with an NHS email address
A clinically evidenced sleep improvement programme using cognitive behavioural techniques to help improve poor sleep.
Free access until the end of December 2020 for all NHS staff