These are difficult and challenging times for everyone but especially for those working in healthcare, so it is more important now than ever that you are maintaining your resilience.
It is vital that you have a have a support network around you and ideally you should take some time at the end of every day to debrief with colleagues.
The following resources may be of particular use to you at this time:
The NHS has resources available to help those working for the NHS to manage their own health and wellbeing while looking after others - Supporting our NHS People This includes a confidential text support service and a self-check tool.
You may also be interested in the CPPE coaching service. More information can be found via the coaching support tab at the top of the page.
